Xiao Qing Long Tang
Xiao Qing Long Tang (Minor Blue Dragon Combination) is a traditional formula used to disperse wind-cold, warm the Lung, and transform cold phlegm.
It is indicated for patterns of wind-cold invasion with fluid accumulation (Tan Yin) that obstruct breathing and the movement of Qi.
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At Sanchi Herbs, we honor the heritage of Classical Chinese Medicine, offering authentic, carefully crafted formulas designed to support natural harmony and well-being.
Product Information
Xiao Qing Long Tang combines eight herbs that work synergistically to promote the free flow of respiratory energy and help the body cope with the effects of cold and dampness.
From the perspective of Chinese Medicine, the body is in constant dialogue with its environment. When the climate changes, especially with the arrival of wind and cold, this communication can become unbalanced.
Wind is seen as the messenger of change. It moves quickly, opens pathways, and can carry cold with it. Cold penetrates through the body’s surface and interferes with the natural movement of Qi (vital energy). When the body’s defenses are weakened, wind and cold can invade the exterior, primarily affecting the Lung, the organ most exposed to the outside environment.
Cold has a contracting and stagnating nature. It blocks the flow of Qi and bodily fluids, which may lead to coughing, congestion, breathing difficulty, and a sensation of chest tightness. When this condition persists, it can condense bodily fluids, forming dampness and phlegm (known as Tan Yin).
This is where Xiao Qing Long Tang comes into play: when wind-cold invades the body and cold phlegm accumulates.
The formula was designed to release the exterior, disperse internal cold, and transform dampness, helping to restore the natural circulation of Qi and fluids.
Each group of herbs plays a complementary role, creating a coordinated movement of releasing, warming, drying, and harmonizing:
- Ma Huang and Gui Zhi Help release exterior cold by opening the pores and promoting gentle sweating, supporting the natural flow of Lung Qi.
- Gan Jiang and Xi Xin Warm the interior, disperse deeper cold, and activate the movement of Qi, helping the body restore warmth and transform internal dampness.
- Ban Xia and Wu Wei Zi Regulate fluids, transforming excess dampness and balancing the processes of release and containment of mucus.
- Bai Shao and Zhi Gan Cao Harmonize the formula, softening dispersing actions and protecting vital energy, while nourishing Yin and Blood.
Xiao Qing Long Tang is a classic formula in Traditional Chinese Medicine, recorded in the Shang Han Lun (“Treatise on Cold Damage”), written by Zhang Zhongjing in the 2nd century AD, during the late Han Dynasty.
Created during a time of significant climate instability, the formula emerged from careful observation of how wind and cold affect the body and disrupt both breathing and the movement of fluids.
The name “Little Blue Dragon” is symbolic: associated with the East and with the movement of life, it represents the force that helps the body disperse cold and transform phlegm, restoring the natural flow of respiration.
Traditionally, it is used when there is wind-cold combined with phlegm accumulation, especially in respiratory discomforts.
Across the centuries, Xiao Qing Long Tang has remained one of the most important formulas for respiratory support and is still widely used today within the diagnostic principles of Traditional Chinese Medicine.
- Supports respiratory comfort during cold and damp conditions
- Promotes the natural release of external cold and internal balance
- Helps transform accumulated mucus and dampness
- Encourages easy, free breathing
- Traditionally used to harmonize the body during seasonal transitions
Using herbal formulas with awareness and respect is an essential part of caring for your body. Before adding any herbal blend to your routine, it’s important to honor the individual needs and unique rhythm of each person.
Suggested Use: Take 2 capsules, twice daily, or as directed by a qualified professional.
For best results, this formula is traditionally used during cold and damp periods or when signs of seasonal imbalance are present.
Precautions
- Before beginning use, consider consulting a healthcare provider or herbal specialist, especially if you are taking other supplements or medications.
- Discontinue use if you experience any adverse reaction.
- Keep this product out of reach of children.
- Individuals with high blood pressure should use with moderation and appropriate guidance.
- Keep the bottle closed.
- Store in a cool and dry place (59-86°F/15-30°C).
Ingredients
Each herb is carefully selected according to strict standards of purity, potency, and sustainable origin.
| Latin | Pinyin | % |
|---|---|---|
| Paeoniae Radix Alba | Bai Shao | 10 |
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| Pinelliae Rhizoma | Ban Xia | 20 |
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| Zingiberis Rhizoma | Gan Jiang | 10 |
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| Cinnamomi Ramulus | Gui Zhi | 20 |
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| Ephedrae Herba | Ma Huang | 10 |
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| Schisandrae Chinensis Fructus | Wu Wei Zi | 10 |
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| Asari Radix et Rhizoma | Xi Xin | 10 |
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| Glycyrrhizae Radix et Rhizoma Praeparata cum Melle | Zhi Gan Cao | 10 |
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Frequently Asked Questions
When should I consider using Xiao Qing Long Tang?
Traditionally, it is used when there are signs of cold, dampness, and accumulated mucus, especially affecting the respiratory tract.
Can I combine it with other formulas?
Yes, but it’s recommended to seek guidance from a qualified Traditional Chinese Medicine practitioner.
Is it safe for long-term use?
Xiao Qing Long Tang is generally used for short periods, particularly during times of cold and damp conditions. Consult a healthcare professional for personalized recommendations.