An Mian Pian
An Mian Pian (Zyziphus and Polygalae Combination)is a traditional Chinese Medicine formula developed to support emotional balance and promote greater mental calm during periods of anxiety and internal agitation.
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At Sanchi Herbs, we honor the heritage of Classical Chinese Medicine, offering authentic, carefully crafted formulas designed to support natural harmony and well-being.
Product Information
An Mian Pian is a Traditional Chinese Medicine formula used when the mind has difficulty finding rest and emotional balance. It is commonly applied in situations involving racing thoughts, inner agitation, or a persistent sense of restlessness.
Its balanced composition of herbs works on multiple levels: nourishing the Blood to provide internal stability, calming the Shen (the mental and emotional center), and gently supporting the Heart’s ability to regulate emotional rhythms. This formula promotes gradual relief from mental tension, helping the body shift from a state of hyperactivity toward greater calm and equilibrium.
By addressing both emotional tension and underlying depletion, An Mian Pian helps the body cope more effectively with anxiety, sensory overload, and accumulated stress. It is especially considered during periods of emotional overload, intense mental activity, or prolonged fatigue.
This formula offers steady support for emotional balance and mental well-being, encouraging a calmer state of mind throughout the day and a smoother transition into rest when the body needs it most.
An Mian Pian brings together herbs that work in a complementary way to calm the mind, nourish the body, and promote emotional balance.
Help reduce mental restlessness and support a sense of calm and stability:
- Suan Zao Ren (Ziziphi Spinosae Semen)
- Bai Zi Ren (Platycladi Semen)
- Zhen Zhu Mu (Margaritifera Concha)
- Mu Li (Ostreae Concha)
- Ci Shi (Magnetitum)
- Zhe Shi (Haematitum)
Help ease emotional tension and support inner balance:
- Shou Wu Teng (Polygoni Multiflori Caulis)
- He Huan Pi (Albiziae Cortex)
- Dan Shen (Salviae Miltiorrhizae Radix et Rhizoma)
Contribute to a greater sense of stability:
- Fu Ling (Poria)
- Fu Shen (Poriae Pararadicis)
- Hou Po (Magnoliae Officinalis Cortex)
Help organize thoughts and reduce feelings of mental confusion:
- Shi Chang Pu (Acori Tatarinowii Rhizoma)
- Huang Lian (Coptidis Rhizoma)
- Shan Yuan Zi (Astragali Complanti Semen)
An Mian Pian has its roots in the long tradition of Chinese Medicine, with therapeutic principles that date back more than 1,000 years, connected to herbal practices developed since the Eastern Han Dynasty (25–220 AD).
Although the name An Mian Pian does not appear verbatim in classical texts such as the Shen Nong Ben Cao Jing, its composition and therapeutic approach reflect traditional formulas designed to nourish the Blood, calm the Shen (mind), and harmonize the Heart, central themes in Chinese Medicine throughout the centuries.
Over time, these principles were organized and adapted into modern formulas like An Mian Pian, which preserve classical wisdom in a practical format for supporting emotional well-being today.
Today, An Mian Pian represents the union of traditional knowledge and contemporary application, and is widely used to support states of mental restlessness, anxiety, and emotional imbalance.
When the mind feels restless and asks for a pause, emotional balance can become harder to maintain. An Mian Pian was developed to support moments of mental agitation, helping the body slow down and regain a sense of inner calm.
Its thoughtfully balanced herbal composition works to calm the mind, nourish emotional stability, and encourage a more grounded state throughout both day and night.
- Supports emotional balance during moments of anxiety
- Helps calm the mind and ease inner restlessness
- Promotes a greater sense of calm and mental clarity throughout the day
- Assists emotional harmony during periods of stress and overstimulation
- Encourages natural mental and emotional well-being
Using herbal formulas with awareness and respect is an essential part of caring for your body. Before adding any herbal blend to your routine, it’s important to honor the individual needs and unique rhythm of each person.
Suggested Use:
Take 2 capsules, twice daily, or as directed by a qualified professional.
Precautions
- Before beginning use, consider consulting a healthcare provider or herbal specialist, especially if you are taking other supplements or medications.
- Discontinue use if you experience any adverse reaction.
- Keep this product out of reach of children.
- Keep the bottle closed.
- Store in a cool and dry place (59-86°F/15-30°C).
Ingredients
Each herb is carefully selected according to strict standards of purity, potency, and sustainable origin.
| Latin | Pinyin | % |
|---|---|---|
| Platycladi Semen | Bai Zi Ren | 7,5 |
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| Magnetitum | Ci Shi | 7,5 |
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| Salviae Miltiorrhizae Radix et Rhizoma | Dan Shen | 4,4 |
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| Poria | Fu Ling | 7,5 |
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| Poriae pararadicis | Fu shen | 7,5 |
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| Albizzae Cortex | He Huan Pi | 7,5 |
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| Magnoliae Officinalis Cortex | Hou Po | 7,5 |
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| Coptidis Rhizoma | Huang Lian | 4,4 |
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| Ostreae Concha | Mu Li | 7,5 |
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| Astragali Complanti Semen | Shan Yuan Zi | 15% |
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| Acori Tatarinowii Rhizoma | Shi Chang Pu | 4,4 |
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| Polygoni Multiflori Caulis | Shou Wu Teng | 7,5 |
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| Ziziphi Spinosae Semen | Suan Zao Ren | 7,5 |
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| Haematitum | Zhe Shi | 7,5 |
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| Margaritifera Concha | Zhen Zhu Mu | 7,5 |
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Frequently Asked Questions
When should I use An Mian Pian?
An Mian Pian is traditionally used when the mind feels restless or unsettled, especially in moments of emotional agitation, anxiety, or difficulty relaxing. It can be helpful when mental tension interferes with a sense of calm and balance.
How long does it take to feel the effects?
The response can vary from person to person. Some people notice a sense of calm and mental ease within days, while others may experience more gradual changes. Following the guidance of a qualified professional helps ensure the most appropriate use.
Is it safe to use for a prolonged period?
An Mian Pian is generally intended to support emotional balance during specific periods of restlessness or agitation. For longer-term use, it’s important to follow professional guidance to ensure the formula is appropriate for your individual pattern and needs.